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3 easy ways to prevent reoccurring anxiety

In today’s society, there has been an increase in the amount of people suffering from some form of mental illness. According to the National Institute of Mental Health, one in four adults suffers from a mental [...]

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New Sobriety, New Friends

Being serious about your recovery? Unfortunately, that means limiting contact with the people you previously drank or used with, which probably eliminates a good chunk of your social circle! Most people drink or use with [...]